Trauma can be very problematic for any person’s life. That’s why you need to find the ideal ways to deal with trauma for the best results. It’s definitely not going to be simple, but handling trauma properly can deliver amazing results and prevent many problems

Managing your mood can seem daunting and scary if you don’t know exactly what to do. In this article, you will learn two basic coping skills to manage your mood and help you relax.

Featured publication of Rosana Lamontagne on the best telehealth practice to care for patients. This blog post features and discusses how online video counseling provides access to mental health therapy to those who may not otherwise receive it.