Trauma Therapy NJ
Therapy Sewell NJ
Online Therapy throughout New Jersey
Now Accepting New Clients
Trauma Therapy Sewell NJ
Therapist Sewell NJ
You feel lazy and unmotivated. You have the time to get things done, know what you need to do, but don’t seem to have the energy or motivation to take action.
Your family and friends keep telling you that you have potential, should do more, and get yourself together. You know they're right, but you just don’t feel like it. You can see what they see in you, but for some reason, your body isn’t working with your mind to take action.
You’re tired of just sitting around not living the life that you know you can and should have.
You definitely know that you don’t want to be like some of the people in your life who are depressed and have done nothing with themselves. You refuse to let that be your fate.
You want more for yourself and know you can get it. You just need the skills to help you.
You want a neutral person you can speak to without judgment. Although you may not want to, you know eventually you have to deal with some of the baggage from your past that’s got you feeling this way. You’re willing to get the help so you can move past all that old stuff once and for all and step into the new.
You’re ready to get the life you desire.
You know it’s right there in your reach.
Hi, I’m Rosana. I help women who’ve experienced trauma move forward by learning to cope in healthy ways, increasing motivation, and getting things done to live the life they desire. My clients experience change over time in therapy in being more productive, able to manage their depressed and anxious mood in healthy ways, and feel better about themselves. You’ll learn how to incorporate everyday skills and practice into your life almost seamlessly that can help you get back on track.
For 19 years, I’ve worked with women who are unmotivated, depressed, anxious, and avoid working through their trauma. My clients see me on a weekly basis for support and skills to help them feel better. I teach coping and mindfulness skills as well as how to incorporate self-care into your lifestyle. Therapy doesn’t have to be scary or difficult. We will work on your pace and level of readiness to address your past. It can feel like a relief and accomplishment when you see where therapy can help take your life.
If you’re ready to be more motivated and live to the potential that you know you have, contact me for a free 15-minute consultation at 856.441.5216 or click below to learn how therapy with coping skills and plan of action can improve how you feel now and help you become who you know you can be.
Rosana Lamontagne, LPC
Licensed Professional Counselor