There are many times in life when we have struggles and that can have a negative impact on our mental health. That’s where things like mental health counseling come into play. With that in mind, here are some of the main benefits you get from counseling.

Finding a black therapist can seem like a needle in a haystack especially depending on where you live. Once you find a black therapist, you have so many questions to make sure they're the right fit. This article provides answers to the common questions.

This article is for people of color seeking to work with a therapist of color and questions that may be helpful to ask based on what you may be looking for.  If you are seeking a black therapist, there may be very specific reasons why you are seeking such as if you’re looking for relatability (if that’s a word), commonality, someone that understands “the culture”, or something along those lines.  

Finding a therapist that you identify with and that looks like you isn’t always easy. There are resources that you can use to find a black therapist near you. This blog article will provide a list of resources to help you find a black therapist in Sewell, NJ.