EMDR therapy can be very efficient and helped many across the world with processing trauma, learning healthy coping skills, and manage mood in a healthy way. Learn the benefits of EMDR therapy and why so many have found it helpful.

As a therapist who uses a form of treatment called EMDR for trauma-focused treatment for women, it is important to spread the word that there is hope for care. Many don’t understand trauma, let alone the various treatment modalities including EMDR and find it’s healing effects “woo woo” because the way it can transform people’s lives is amazing. I enjoyed the interview about EMDR for trauma treatment and its benefits and hope that Paris Jackson sharing her story of healing trauma can inspire others to get the help they need.