EMDR therapy can be very efficient and helped many across the world with processing trauma, learning healthy coping skills, and manage mood in a healthy way. Learn the benefits of EMDR therapy and why so many have found it helpful.

There are many myths about therapy in general and even more when it comes to specialty treatment like trauma therapy. In this article, you will learn about the top 5 myths about trauma therapy and the real truth behind this form of treatment from a psychotherapist specializing in trauma therapy.