How to Take Action with Getting the Help You Need | Black Therapist NJ

So often we sit, wait, wish, and do absolutely nothing, then wonder why we aren't progressing.

Depression, anxiety, and stress seeps in and next thing you know, you’re in over your head. Well, those days are over.

Take massive action now for self improvement by getting the help you need to move forward.

Video discussion about the importance of getting help needed to progress by taking action. visit

Importance of Taking Action

visit www.4thandgrovecounseling.com for more helpful articles on mental health or to schedule a free consultation for counseling services if you live in NJ.

Rosana Lamontagne, LPC

Rosana Lamontagne is a black therapist in NJ, an approved clinical supervisor, and licensed professional counselor. Ms. Lamontagne has 20 years of clinical psychotherapy experience. She specializes in trauma counseling and bariatric psychological evaluations.

http://www.4thandgrovecounseling.com/about
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